melatonin is a hormone naturally secreted by the pineal gland of the brain. Its main function is to help regulate other hormones within the body and help to maintain the body's circadian rhythm, a sort of internal clock for the body
Melatonin is a hormone made by the pineal gland camera, a small gland in the brain. Melatonin helps control your sleep and wake cycles.
Drug-Free Nighttime Sleep Aid
Helps Regulate Sleep Cycle -- Melatonin is excellent for those experiencing jet lag or occasional sleeplessness
Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles
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