DAILY MOISTURIZER: Get your magnesium with pure magnesium chloride in a base of certified organic oils. BEST FOR SENSITIVE SKIN AND FRAGRANCE FREE. EFFECTIVE & RAPIDLY ABSORBED: Topical magnesium is doctor recommended and SAFE. JOINT & MUSCLE HEALTH: Magnesium aids in muscle recovery and soothes inflammation. MAGNESIUM BENEFITS: Leads to better sleep, improved skin, relieve sore muscles and nerve health. EFFECTS OF MAGNESIUM DEFICIENCY: Causes headaches, muscle spasms, leg cramps, and decreased energy levels. 20mg ELEMENTAL MAGNESIUM, 25mg ELEMENTAL ORGANIC SULFUR (from OptiMSM) PER 1 FULL PUMP PRESS.