Lemon balm is a flowering perennial native to southern Europe and the Mediterranean. It has since been cultivated in other parts of the world, and has become naturalized in North America. It is a member of the mint family, possessing a pleasant aroma, strikingly similar to that of lemon. The herb can grow to nearly five feet tall, producing small white flowers. The Latin name "Melissa" translates to "bee," referring to the plant's ability to attract honeybees and other insects. Stinging Nettle is a perennial plant, native to Europe and parts of Asia. It grows in meadows and woodlands within moist, temperate climates and has since been naturalized in North America. The plant grows up to two meters high and produces small clusters of white or pink flowers. The flowers have a sweet, pleasant scent, in distinct contrast to the medicinal roots of the plant. St John's Wort also known as Hypericum perforatum, Perforated bush, Hypericum, and Klamath weed. Hepericum perforatum is one of many species known commonly as St John's Wort, and is the species most commonly associated with herbal medicine. It is native to Europe but has since been naturalized to other temperate climates around the world, with particular prominence in North America. St John's Wort is traditionally used to support healthy mood and promote emotional well-being.
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