SLEEP STACK Is an all natural blend of Valerian extract(0.8% valerenic acid content), L-Theanine, 5-Hydroxytryptophan, Melatonin and B12 Methylcobalamin. These ingredients work togther synergistically to support anabolic hormone levels within a normal range and promote restful sleep.*
Key Benefits of SLEEP STACK:
• Supports Deep and Healthy Sleep*
• Promotes Healthy Testosterone Levels*
• Supports Muscle Growth and Recovery*
• Supports Night Time Metabolism*
Oral administration of melatonin has demonstrated decreased time to fall asleep. It also may assist in staying asleep.
A dose of 3 mg at bedtime is usually enough, because doses as low as 0.1-0.3 mg.
One of the key benefits of 5-HTP is its ability to increase REM sleep (typically by about 25%), while increasing deep sleep stages 3 and 4 without lengthening total sleep time. To take advantage of the sleep-promoting effects of 5-HTP, the recommended dosage is 50-150 mg.
Clinical studies have demonstrated that L-theanine reduces stress and improves the quality of sleep. At typical dosages, e.g., 100-200 mg.
When taken together, the above three ingredients exert synergistic effects to promote restful sleep.
In terms of herbal medicine, there is no question that valerian (Valeriana officinalis) is the most popular remedy for insomnia. Recent scientific studies have substantiated valerian's ability to improve sleep quality and relieve insomnia. In a large double-blind study involving 128 subjects, it was shown that an aqueous extract of valerian root improved the subjective ratings for sleep quality and sleep latency (the time required to get to sleep), but left no "hangover" the next morning.
As a mild sedative, valerian may be taken at the following dose 30-45 minutes before retiring: 150-300 mg.
SLEEP WELL, WAKE REFRESHED! - That's our promise to you from our expert formulators, or your money back! SLEEP STACK is an all-natural complex to help adults calm anxiety, ease restlessness, and drift you into a deep, restful, all-night sleep. You'll wake up feeling refreshed and ready to face the day without the 'hangover' you can get from most sleep aids.
ALL-NATURAL SOLUTION - You can rest assured knowing that SLEEP STACK is made with natural, non-habit forming ingredients - even our capsules are vegetarian! You can expect the best sleep of your life, without worrying about the side effects that other sleeping pills sometimes have.
RISE & SHINE! - Most of us roll our eyes at that statement, but you will be surprised at how energized you'll feel every morning after you've gotten a great night's sleep. Have more productive mornings, and get your work day started off right!
EXPERT-FORMULATED - The Team at FITNESS STACKS prides themselves in combining the ancient wisdom of Eastern herbal tradition with modern research to bring customers superior, synergistic herbal blends. Adding just the right amount of each ingredient to maximize customer results is our passion. We can confidently say that SLEEP STACK is formulated to give you a great night's sleep AND a refreshed, energized morning. We take it every night!